As we are rapidly approaching Summer in Australia, it’s time to revisit the importance of sunglasses. They’re not just a fashion accessory, but are essential for protecting our eyes from harmful UV rays. This will assist in maintaining healthy eyes during our lifetime. Sunglasses are important all year round, but more so in the Summer months when the UV rays are at their peak.
Let’s take a look at the benefits of wearing sunglasses:
UV protection & prevention of eye damage - just like UV rays can damage our skin without sunscreen, the same can happen to the eyes without sunglasses. Cataracts, macular degeneration, corneal sunburn and eye lid cancers can all occur due to the cumulative effect of UV rays on and around the eyes. Sunglasses act as a barrier, preventing the harmful UV rays from penetrating the delicate ocular tissues keeping your eyes healthier for longer.
Enhanced visual clarity & comfort - bright sunlight can cause discomfort and irritation to your eyes, leading to squinting and, sometimes, even migraines. Sunglasses help to reduce the glare and filter out this harsh light, allowing you to see more comfortably in various lighting conditions. Those with polarised lenses go one step further by reducing the reflective glare from surfaces such as water or snow. This is especially beneficial for activities like driving or fishing where glare can impair vision & safety. This results in clearer vision & less wrinkles around your eyes!
Preservation of vision - wearing sunglasses regularly will help to protect your eyes from sun-related damage. When doing outdoor activities such as hiking, cycling or skiing, it is important to block out the harmful UV rays. Having good vision is crucial for maintaining your quality of life as you age.
Skin protection - in addition to shielding your eyes, sunglasses also provide protection for the delicate skin around your eyes. We know that prolonged exposure to sunlight can accelerate the aging process, leading to such things as wrinkles and age spots. Wearing sunglasses with large lenses or wraparound styles helps to block the UV rays from reaching this sensitive area and therefore reduces the risk of premature aging.
Fashion & style - obviously the health benefits of sunglasses are very important, but they can also be a fun accessory! Available in a wide variety of colours, designs and styles, sunglasses allow you to express your personality whilst keeping your eyes protected. There’s a frame to complement every outfit & occasion, even if it means having multiple pairs!
It is paramount that we invest in a quality pair of sunglasses that will not only protect our eyes, but that also fit well, feel comfortable and look good. This will ensure we make them a staple accessory in our daily routine. Head over to our online shop to get your children a pair of Sun Valley sunglasses today.